The waters around Sao Tome are clear and rich with life. Consequently, diving, fishing and boat tours provide much to see. One of the few operators that offers these activities is Club Maxel (http://www.clubmaxel.st/i...).
Walk Around. Traffic is light, the sea breeze is cooling, and you can admire the architecture and people. The capitol city of Sao Tome is replete with public art. Painting and carvings by local artists, in addition to old Portuguese statues, can be found throughout the city. Often times you will walk down the street and turn a corner to come up suddenly against a colorful and sprightly painting right in front of you.
Shopping is limited, but there are a few things worth purchasing, and possibly of export quality:
Claudio Corallo Chocolate. Tours of his chocolate factory are give on request. He or one of his sons will gleefully describes the shocking inferior stuff that passes for chocolate around the world. Claudio maintains complete control of the chocolate making process, from growing the pods on his own plantation on Principe through to packaging the chocolate in his own vacuum-sealed clean rooms. He gives copious free samples during the demonstration, and sells all his products right there in the demonstration room. Expensive but worth it.
Coffee. Sao Tome was famous for its coffee. The quality suffered a bit after the newly-independent Sao Tome government broke up the old rocas into sharecropper lots, but given the quality of the volcanic soil the coffee was still great. There has been a recent surge in interest in Sao Tome coffee, mostly due to Claudio Corrallo’s work, but you can walk into any shop in Sao Tome and get great coffee cheap.
Rum. Sao Tome has two rum factories within an easy trip: Gravana, which is sold out of a car repair shop next to the Central Market, and Me-Zochi which is in Trindad behind the church. Prices of a one liter bottle of rum vary from USD 3 – 7 depending on the price of sugar. Gravana rum is dark and sweet, and is best served over ice and savored like a scotch. Me-Zochi rum is also good, but the factory also sells different types of liqueurs made from local fruits. Most of their product is shipped to Europe.
Baskets. Baskets are part and parcel of everyday life in Sao Tome. Therefore they are plentiful and cheap. They are not fancy but have their charm.
Miscellaneous Tourist Stuff. Ossobbo is across from the Fort Sao Sebastiao. The shop features local artisans and products of Sao Tome, from coffee, chocolate, cinnamon and vanilla to carvings, t-shirts and thumb drives. Prices are reasonable, but the best part is the shop is run by the non-profit Sisters of Misericordia; all profits go to the craftsmen or charitable works.