The Source Cafe
Offers great coffee and pretty good food. you can use internet wireless is available while you wait.
2 Friends
Food is good, but be prepared to wait a long time for the food to be prepared. the couple that own the place are extremely friendly as the name suggests, and will even let you make your own playlists from their extrensive music collection.
There are several restaurants and cafés in the centre of the town. Of which probably 'Flavours, Coffeebar, Restaurant,' Gately on the Nile, The Source café and 2Friends serves are the best in town. There are numerous Indian and Chinese restaurants close by. For cheap food, local vendors are a safe enough bet for most things, but maybe stay away from the meat. Samosas and chapattisbasically an omelette wrapped in a tortilla are done well here, are very cheap, and filling.
Ginger on the Nile
And ginger on main, two great restaurants/bars. offer great quality food very cheaply, both places have really good atmospheres.