Eritrean cuisine in the highlands around Asmara consists largely of spicy dishes and is very similar to Ethiopian food. The staple is a flat, spongy crepe or bread called injera, made from a batter of fermented grains. Spicy stews with meat and vegetables are served on top of it and eaten with the hands. This cuisine is generally found in many restaurants in the country.
Middle Eastern dishes such as shahan-ful bean stew served with pitas are also readily available everywhere but more commonly eaten for breakfast or brunch in modest establishments.
Lowland cuisine is not readily available in many restaurants, but in the old town outermost island of Massawa, adjacent to the freeport area, there are some simple restaurants that serve cuisine typical to the Red Sea area such as grilled spicy fish and "khobzen" pitas drenched in goats butter and honey.
Owing to its colonial history, Italian food is abundant, albeit not too varied all across Eritrea. You will always find a restaurant that serves good pasta, lasagna, steak, grilled fish, etc.
In Asmara, there are also several Chinese restaurants, a Sudanese restaurant, and an Indian restaurant Rooftop.
Another thing to look out for in eritrea is fruit, mangoes and papaya are two of the many fresh fruits that you can find in the country due to it's tropical climate and agriculture.