Namibians have a very high intake of meat. It is possible to be a vegetarian in Namibia, however, as there are some Peace Corps workers who live there for two years and remain vegetarian throughout.
Fruits and vegetables that you will find in Namibia include avocados, bananas, onions, oranges, pineapples, kiwi fruit, potatoes, and celery. Also fairly common are peanuts, beans, rice, couscous, millet, tomatoes, corn, bread, and pasta. Many of these foods are imported and therefore relatively expensive, in addition to being limited due to seasonal availability.
If visiting Windhoek, you will find local and international cuisine in the many diverse restaurants and cafes. Pretty much anything you want, you will find here.