Lahaul and Spiti

There are restaurants at Chhatru and Betal village on the route from Manali to Kaza.

Indian food is available in and around Kaza although choice is limited. Have a word with the cooks, they will be more than willing to prepare dishes of your choice and provided personalised services. Few ethnic restaurant offer Tibetan food but to prepare a local specialities, a notice is required. It is advisable to plan you menu well in advance.

Sea-buckthorn also called Leh Berry grows in wild, ask locals before eating. At high altitude fresh water from snow is refreshing, but don’t drink before consulting local residence.