Understand
Famous for its spectacular mountain peaks and the loyalty and friendliness of its inhabitants the Sherpas, the Everest region Khumbu is one of the most popular destinations for tourists in Nepal. While many of the routes through the mountains are arduous, there are ample places to rest and enjoy a meal along the way. Furthermore, don't worry about getting lost. Just ask a local the way to the next village on your route, and they will direct you. Most Sherpas under the age of fifty can at least understand basic English, and many speak it fluently.
While trekking is possible in this area the whole year round, the best times to visit are from the beginning of March to mid May and from the beginning of September to end of November. The winters are very cold and snow may make it difficult to travel higher than Tengboche, and also lodges may be closed above this altitude. Summers, on the other hand, are wet, and the spectacular peaks often lost in the clouds. April and early May is a good time to see the hedgerows and trees bursting into bloom, with Rhododendrons, in particular, adding a spectacular splash of color to the landscape. However, dust from the plains of India during the spring routinely provide less than ideal conditions for clear mountain views. The views are much better after the summer monsoons have cleared the atmosphere of dust, but the days are shorter and cooler.
TIMS Trekking Information Management System permits are required to venture fout for any trek, also for the Khumbu region, they are easy to obtain in Kathmandu at Nepal Tourism Board against 20 US$, a recent passpos´rt sÃze Photo and filling in the required form before you embark to your trek. If you are with an organized trekking party, your tour operator will do this for you.
Also a National Park Entry Fee is required and can be obtained either in Kathmandu or while entering the Park.
Lodges and restaurants in Khumbu only accept Nepalese rupees. Budget can vary hugley between 1500-2000 rs per person per day for food and accommodation - prices rise with the altitude, though you may spend more in Namche because there is more on offer. Add more if you consume beer, softdrinks and other amenities.
See Sagarmatha Park offical website on: (http://www.dnpwc.gov.np)
Guru Rinpoche
It is not possible to travel far in Khumbu without seeing images of a man wearing a tall elaborate hat and with eyes that are open wide and staring forward into space. This is the great 8th century sage of Vajrayana Buddhism, Padmasambhava or Guru Rinpoche as he often called. According to legend, Padmasambhava was reincarnated into a lotus blossom as an eight year old child, and from very young he possessed great wisdom and insight. Furthermore, he had mastery of the elements and so like a potter manipulating basic clay and turning it into beautiful pots, he was able to transform harmful action and substances into something positive and beneficial.
Guru Rinpoche is credited with introducing Tantric Buddhism into Tibet and is specifically associated with the Nyingma tradition, the form of Buddhism that the Sherpas brought with them when they migrated over the Himalayas into Nepal in 16th century. Sacred sites associated with Guru Rinpoche in the Sagarmatha region are the Maratika cave in Haleshi and a cave above Khumjung in Khumbu.
