Khumbu

Most lodges offer similar menus - oatmeal, hash browns, omelettes, dal bhat, spaghetti, fried rice, apple pie, etc. - though those in Namche tend to have a wider selection, which includes such things as pizza and juice.

Bakeries, which were originally a Namche phenomena, but now also operate in Khumjung and Tengboche, offer such luxuries as freshly baked pizza, German breads, pastries and even cappuccino - or as one lodge in Monju advertised: Sherpaccino!

Local dishes include:

Riki-Kur - the Sherpa dish of potato pancakes, which are delicious eaten straight off the griddle and covered with dzo female yak butter and a sauce made of mature cheese and spices called sorma. Due to the effort involved in making them, they are generally not listed on lodge menus. However, most places will oblige if you order well in advance.

Tzen - a heavy patte made from millet and flavored with spices.